This site was designed with the
.com
website builder. Create your website today.
Start Now
Screen Shot 2019-03-05 at 1.22.40 PM.png
  • About Ashley

  • Blog

  • Offerings

  • Testimonials

  • Classes & Workshops

  • Contact

  • More

    Use tab to navigate through the menu items.
    • Instagram - Grey Circle
    • Facebook - Grey Circle
    The importance of sleep to heal the body...and ease anxiety?! (+ my top tips for your best sleep eve

    The importance of sleep to heal the body...and ease anxiety?! (+ my top tips for your best sleep eve

    The past week I've been nursing an injury–both Achille's tendons are inflamed which makes standing and walking extremely painful–and I've...

    SUBSCRIBE TO MY BLOG!

    Recent Posts

    Creamy Mushroom Stroganoff (low fat, vegan, gluten-free, grain-free, oil-free)

    Creamy Mushroom Stroganoff (low fat, vegan, gluten-free, grain-free, oil-free)

    The Best Stuffed Bell Peppers

    The Best Stuffed Bell Peppers

    Roasted Veggie Portobello Burger

    Roasted Veggie Portobello Burger

    Search By Tags
    • anxiety
    • breakfast
    • chakra healing
    • cooked
    • depression
    • dessert
    • detox
    • dinner
    • dressing
    • gluten-free
    • healing
    • healing chronic illness
    • holistic healing
    • juice
    • juice cleanse
    • lunch
    • Medical Medium
    • mindfulness
    • raw vegan
    • raw vegan recipe
    • salad
    • self-love
    • sleep
    • smoothie
    • sustainability
    • tips
    • travel
    • traveling vegan
    • vegan recipe
    • waste-free
    • zero-waste
    • Black Instagram Icon
    • Black Facebook Icon
    • Black YouTube Icon