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![Disconnect to reconnect: taking a break from social media, what I learned + my tips](https://static.wixstatic.com/media/b3dd9c_ee7e6ea2c0a640a190e62bbc86e7f711~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/b3dd9c_ee7e6ea2c0a640a190e62bbc86e7f711~mv2.webp)
Disconnect to reconnect: taking a break from social media, what I learned + my tips
Several weeks ago, I made the decision to take a break from social media. It was a very difficult decision for me to make, but it has...
![](https://static.wixstatic.com/media/b3dd9c_cd30980b30114f629b9c14841f758840~mv2_d_6000_4000_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b3dd9c_cd30980b30114f629b9c14841f758840~mv2_d_6000_4000_s_4_2.webp)
![Creamy Zoodles with Roasted Portobellos + Steamed Potatoes](https://static.wixstatic.com/media/b3dd9c_cd30980b30114f629b9c14841f758840~mv2_d_6000_4000_s_4_2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/b3dd9c_cd30980b30114f629b9c14841f758840~mv2_d_6000_4000_s_4_2.webp)
Creamy Zoodles with Roasted Portobellos + Steamed Potatoes
Are you ready for fall?! I know I am! This recipe definitely has fall written all over it. Roasted mushrooms and steamed potatoes bring...
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![Greens 'n Nectarines Nice Cream](https://static.wixstatic.com/media/b3dd9c_b1d24c3fa8694d17a774e395943b9632~mv2_d_6000_4000_s_4_2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/b3dd9c_b1d24c3fa8694d17a774e395943b9632~mv2_d_6000_4000_s_4_2.webp)
Greens 'n Nectarines Nice Cream
PHEW!! It has been SO hot and humid here in LA the past few weeks! When it's this icky, all I want to eat are cool and hydrating fruits...
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![JUICY Reflections: A one-day juice cleanse and me](https://static.wixstatic.com/media/b3dd9c_00c2778a93b1497197c02e61cbd5de2c~mv2_d_6000_4000_s_4_2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/b3dd9c_00c2778a93b1497197c02e61cbd5de2c~mv2_d_6000_4000_s_4_2.webp)
JUICY Reflections: A one-day juice cleanse and me
This past Sunday, I decided to do a one-day juice cleanse. And not just any juice cleanse. The cleanse from Medical Medium (the book that...
![](https://static.wixstatic.com/media/b3dd9c_28753cb534304c60b7ca8fa4a69c8b8f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b3dd9c_28753cb534304c60b7ca8fa4a69c8b8f~mv2.webp)
![21-days without social media?!](https://static.wixstatic.com/media/b3dd9c_28753cb534304c60b7ca8fa4a69c8b8f~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/b3dd9c_28753cb534304c60b7ca8fa4a69c8b8f~mv2.webp)
21-days without social media?!
I decided at the end of September that I needed a BIG break from social media: Instagram, Facebook, YouTube, even email. I had been...