These fries are one of my favorite recipes I've made this year!! They're crispy, just the right amount of spice and flavor and they're not fried or covered in oil! Could it really get any better?! I really don't think so ;) You can use Yukon Gold potatoes or sweet potatoes OR a mix of both! Play with the spices and find your favorite combinations. The flavor possibilities are endless. I'm sharing my personal favorite blend, but you can use whatever spices are your favorite! C

Garlic Alfredo Sauce: 1 cup raw cashews 2 garlic cloves 2 zucchinis (small) 2-3 cups fresh parsley 3 sprigs fresh thyme a few leaves of fresh oregano juice of 1 lemon 1/2-1 cup water Noodles + veggies: 2 cucumbers, spiralized 1 cup kelp noodles 1-2 cups spinach 1-2 cups lettuce 1 avocado 3 tomatoes, diced Add noodles and veggies into a large mixing bowl. Pour sauce over the top and mix well. Serves 2

There's something about the end of summer that always brings nasty colds. Maybe it's the change in temperature and weather...who knows! But what I DO know is how to stay healthy during cold season. Yes, it's possible! Eating fresh fruits and veggies, moving your body regularly, spending time outside, treating yourself with love and staying mindful are important to integrate into your life all the time, but especially when you begin to feel the ick and throughout. Keep in mind

Are you ready for fall?! I know I am! This recipe definitely has fall written all over it. Roasted mushrooms and steamed potatoes bring an earthy, filling vibe to this dish and the creamy cashew sauce brings a "stick to your bones" kind of feel that will satisfy every cell in your body. I mean, just look at it... You may not see the potatoes, but they're there! I promise! They're hiding beneath the majestic mushrooms. CREAMY ZOODLES WITH ROASTED PORTOBELLO + STEAMED POTATOES

The past week I've been nursing an injury–both Achille's tendons are inflamed which makes standing and walking extremely painful–and I've been sleeping 10-11 hours each night! At first, I was really uncomfortable sleeping so much night after night and started setting alarms for myself to wake up at 7am (instead of 9/9:30am). Waking up so late was throwing my routine so I thought it would be more beneficial if I slept a "normal" amount of hours (which is usually 8-9 hours for