I've been home for a month (WOW!!) and wanted to write a post about the food I made and didn't make while I was in Maui. I figured people...

I spent a good chunk of today catching up with a few good friends & what came up in our conversation coincided with the focus of this...

Each one of us is born with this strong innate knowing about our true selves & our place in this world. Part of this intuition is knowing...

Two days before the throat chakra healing began, I woke up with a sore throat. I know I wasn't getting sick, because my energy & body...

This week, I've been working on healing the heart chakra. How fricken COOL is it that the full moon last night is the second full moon...