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![I scream, you scream, we all scream for BANANA NICE CREAM!!](https://static.wixstatic.com/media/b3dd9c_3c90f09b0a7c4032b98dc58706d2e675~mv2_d_2172_1448_s_2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/b3dd9c_3c90f09b0a7c4032b98dc58706d2e675~mv2_d_2172_1448_s_2.webp)
I scream, you scream, we all scream for BANANA NICE CREAM!!
I was shocked to realize I haven't posted a recipe for banana nice cream yet! Since today marks the halfway point between Spring Equinox...
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![Strawberry Daiquiri Smoothie](https://static.wixstatic.com/media/b3dd9c_820d7ee2286c430eb4f3d2501be60d2b~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/b3dd9c_820d7ee2286c430eb4f3d2501be60d2b~mv2.webp)
Strawberry Daiquiri Smoothie
With the sun shining more and more these days, I'm getting so excited for warm, summer days at the beach! And what would go more...
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![Healing the crown chakra](https://static.wixstatic.com/media/b3dd9c_453ef89122774eff8ee352e8b1802415.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/b3dd9c_453ef89122774eff8ee352e8b1802415.webp)
Healing the crown chakra
I spent a good chunk of today catching up with a few good friends & what came up in our conversation coincided with the focus of this...
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![Healing the third eye chakra](https://static.wixstatic.com/media/b3dd9c_8b37c9a77c6a48328d0d4cd3707f527c.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/b3dd9c_8b37c9a77c6a48328d0d4cd3707f527c.webp)
Healing the third eye chakra
Each one of us is born with this strong innate knowing about our true selves & our place in this world. Part of this intuition is knowing...
![Healing the throat chakra](https://static.wixstatic.com/media/b3dd9c_8701ef7e6a574aa6ad907a57ba2e82f5.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/b3dd9c_8701ef7e6a574aa6ad907a57ba2e82f5.webp)
Healing the throat chakra
Two days before the throat chakra healing began, I woke up with a sore throat. I know I wasn't getting sick, because my energy & body...