

Holiday Meal Ideas
Holiday meals do not have to be lots of work and take hours or even DAYS to prepare. It's important to make a special meal and one that...


Healing Depression: Part 1 Food + Supplements
Depression. It's not the easiest topic to discuss, but considering recent events and the fact that suicides now outnumber car accident...


Disconnect to reconnect: taking a break from social media, what I learned + my tips
Several weeks ago, I made the decision to take a break from social media. It was a very difficult decision for me to make, but it has...


Vegan "Vodka" Sauce (aka Creamy Tomato Sauce)
I came up with this sauce recipe after seeing a post by Ashleigh Foster of @ispythebeautiful. The creamy tomato sauce looked so...


Oil-free Roasted Potato Wedges
If you follow me on Instagram or know about my deep love for potatoes, you most likely know that I make these oil-free roasted potatoes...